220ML yaying'ono ya keke ya maswiti osungira magalasi osungiramo mbale yosungiramo chakudya kukhitchini

Zikafika pakusunga zinthu zapantry, mkangano pakati pa zotengera zamagalasi ndi pulasitiki ndi nkhani yovuta kwambiri pakati pa ophika kunyumba ndi okonda chakudya. Chilichonse chili ndi mawonekedwe akeake, zabwino zake, ndi zovuta zake zomwe zingakhudze kusankha kwanu kutengera zosowa zanu zenizeni.

**Makhalidwe a Magalasi ndi Zotengera za Pulasitiki**

Zotengera zamagalasi nthawi zambiri zimayamikiridwa chifukwa chokhalitsa komanso kusachita zinthu. Salowetsa mankhwala m'zakudya, zomwe zimawapangitsa kukhala njira yabwino yosungiramo zinthu monga mbewu, zokometsera, ndi zokhwasula-khwasula. Kuonjezera apo, galasi nthawi zambiri imakhala yokongola kwambiri, yomwe imakulolani kuti muwonetsere zinthu zanu zamkati ndikuzisunga mwadongosolo. Zotengera zambiri zamagalasi zimabwera ndi zivundikiro zotsekera mpweya, kuwonetsetsa kuti chakudya chanu chimakhala chatsopano kwa nthawi yayitali.

Kumbali ina, zotengera zapulasitiki n’zopepuka ndipo sizichedwa kusweka, zomwe zimawapangitsa kukhala abwino kwa mabanja amene ali ndi ana kapena amene amakonda kunyamula chakudya. Amapezeka mumitundu yosiyanasiyana ndi mawonekedwe, zomwe zingakhale zopindulitsa kukulitsa malo ogona. Komabe, ndikofunikira kusankha pulasitiki yopanda BPA kuti mupewe mankhwala owopsa omwe amalowa muzakudya zanu.

** Nthawi Zogwiritsa Ntchito **

Kusankha pakati pa galasi ndi pulasitiki nthawi zambiri kumadalira nthawi. Posungira kwa nthawi yayitali zinthu zambiri monga mpunga, ufa, kapena shuga, zotengera zamagalasi ndi njira yabwino kwambiri chifukwa cha zisindikizo zawo zotulutsa mpweya komanso kuthekera kosunga chinyezi. Amakhalanso abwino pokonzekera chakudya, kukulolani kuti mukonzekere ndi kusunga chakudya pasadakhale popanda kudandaula za kuipitsidwa ndi mankhwala.

**Mapeto**

Pamapeto pake, chigamulo pakati pa galasi ndi pulasitiki yosungiramo malo osungiramo zinthu zimabwera malinga ndi zomwe mumakonda komanso zosowa zenizeni. Ngati mumayika patsogolo chitetezo, kukongola, komanso kusungirako nthawi yayitali, zotengera zamagalasi zitha kukhala njira yopitira. Komabe, ngati mukufuna zopepuka, zosunthika zomwe mungagwiritse ntchito tsiku ndi tsiku, zotengera zapulasitiki zitha kukhala kubetcha kwanu kopambana.

Ganizirani zinthu zanu zapantry, nthawi zogwiritsira ntchito, ndi mawonekedwe onse omwe mukufuna kukwaniritsa posankha. Kaya mumasankha zinthu ziti, kuyika ndalama pazosungirako zabwino kukuthandizani kuti pantry yanu ikhale yadongosolo komanso zakudya zanu zatsopano.